DescriptionInstead of the smooth plastic rollers of a conventional massage stick, the Rumble Massage Stick uses multiple high-profile bumps to enable true deep-tissue massage.Ease and condition muscle soreness, aid recovery, reduce stiffness and pain before and after workouts, exercise, running and training. With regular use improve your strength, circulation and reduce risk of injury.Ideal for the following:Spinal musclesRotator cuffIT bandQuadsHamstringsCalvesMeasures 51cm in length and 5cm diameter
