DescriptionMassage Stick The roller massager stretches muscles and tendons, breaks down soft tissue adhesion and soothes tight fascia while increasing blood flow and circulation to the soft tissues. This myofascial release has been shown to relieve various muscle and joint pain such as IT band syndrome, shin splints as well as improving flexibility related issues.Firmness: Very FirmSize: 43cm long x 4cm diameter9 individual rotating disc’sConvenient size is perfect for the gym, office or on-the-roadWater-resistant & simple to clean
