DescriptionThe surface of the Accu Roller has specially designed ridges that are firm, much like the thumbs of a massage therapist. As you roll over the top of the roller, the bumps continuously knead the contours of your body, gently stretching muscle in multiple directions. This action stimulates trigger points, helps flexibility and brings quick relief to common types of muscular pain. With simple techniques, you can control the pressure the ridges apply to your body. With a slight shift of your body, you can reduce your area of contact with the roller, which increases pressure and provides deeper, more penetrating relief.Measures: 33cm length x 13cm diameter Weight: 650gramsThis foam roller is hollow inside.
