DescriptionMassage Ball is versatile and can be used with yoga, Pilates, myofascial release, rehab therapy and much more. The heat-sealed foam rubber prevents moisture and bacteria from penetrating the surface.Non-porous EVA returns to its original shape after use.Target different parts of you body such as your back, glutes, quads, calves and feet. Trigger points provide myofascial release and scar tissue breakdown.• Increase range of motion and mobility pre and post exercise.• Improve performance with pain-free fluid movement.• Increase range of motion during warm-up (reduce the chance of injury).• Fast and easy to use.• Use it anywhere (throw it in your training bag).Hardness: Firm12cm diameterWeight: 140grams
