4 Pro-Grade Training Stations in 1:Heavy Bag Station: Develop knockout power, increase muscle mass, and perform powerful high-intensity interval training (HIIT).Speed Bag Platform: Sharpen reflexes, improve timing, and enhance hand-eye coordination with the adjustable platform.Pull-Up Bar / Chin-Up Station: Build essential upper-body and back strength that directly transfers into striking power.Dip Station (VKR): Develop powerful triceps, chest, and a defined core with dips and vertical knee raises (VKR).
