An ideal foam roller for relaxation techniques The patent pending rigid design enhances self-massage by alternately compressing and releasing the tissues Enhances the sensory motor experience High quality heat-molded foam for durability The ridges also increase awareness of how the body moves and feels, promoting efficient and balanced movement This roller allows tremendous control over massage adn movement techniques Ideal for soft tissue work, stretching, massage, stability exercises, core strengthening, injury prevention, rehabilitation, Physiotherapy, Pilates and Yoga Can be used with exercise ball, banding, tubing and weights Suitable for use with larger adults and children Broadens your exercise options
